Free Happiness Test | Tilt 365 Happiness & Well-Being Indicator

Tilt 365 Happiness and Well Being Indicator

Try our free Happiness & Well-Being Indicator today.

Test how positive you feel, your current life satisfaction, and whether your life is fulfilling.

Happiness & Well-Being helps you see growth

Happiness is fleeting. You are happy one minute then angry/sad/content/hungry the next. True happiness comes from finding meaning in life and experiencing a sense of fulfillment. This report takes scientifically validated assessments from top researchers on well-being and gives you a simple report that shows you where you are right now. You take this assessment periodically to catalog the real implications of your development. Simply fill out the form to get started.

Snapshot of Happiness Indicator

What is the Free Happiness & Well-Being Indicator?

How is this related to Tilt?

Tilt is focused on growing the whole person through character strength development. The consequence of balance on all 12 character strengths goes beyond more positive interactions with others. It increases your own well-being by helping you grow into the best version of yourself from the inside out.

Where did this assessment come from?

Measures were modified from existing validated measures used in research, and the references to the original sources are provided below:

Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The satisfaction with life scale. Journal of Personality Assessment, 49(1), 71-75. doi:10.1207/s15327752jpa4901_13

Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi, D., Oishi, S., & Biswas-Diener, R. (2010).

New well-being measures: Short scales to assess flourishing and positive and negative feelings. Social Indicators Research, 97(2), 143-156. doi:10.1007/s11205-009-9493-

What does this assessment measure?

This assessment reports the results of three assessments created by well-being researchers: relative amount of positive versus negative emotions, life satisfaction, and flourishing. These values will show you different ways you can think about what it means to be happy.

Discover Your Score